How Mindfulness Helps Men's Character Growth

Using Observing Ego as a focus of therapy for men.

Special Brief

Welcome to Men's Psychology: Mindfulness in Men's Character Growth. Today, we're diving into the three core elements of mature character virtue discussed in Positive Psychology. These elements are Observing Ego, Mature Personal Boundaries, and Constructiveness. Observing the Ego is a crucial skill that allows us to assess, judge, and direct our behavior consciously and purposefully. It is the key to preventing future regrets and cultivating "cool-headedness." By practicing present-mindedness and engaging our senses, we can develop this skill.

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There are courses and instructional videos divided by topics and areas of Men's Psychology to go very deep into the Advanced Membership and its training, quizzes, and live discussion and instruction. 

One of the practical goals of Men's Psychology is to inform you of the basics of this new body of knowledge. So, with your permission and interest by hitting the button below to become an Advanced Member with a small monthly fee, you will get access to the articles at Men's Psychology, the courses, quizzes, and tests, and the discussion community where we go so much further into the material that benefits men's lives.

Thank you for joining us for the Introduction to Men's Psychology Course on the courses page of the site for Upgraded Members.

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